A number of people infected with Candida overgrowth look for effective ways to eliminate the problem. Little did they know that aside from anti-fungal creams, vaginal suppositories and oral tablets, coconut oil is a very efficient candida eliminator.
Causes of Candida or Yeast Infection
Candida infection, or Candidiasis, is a disease caused by uncontrolled, excessive growth of Candida Albicans.
This species of yeast is normally found on some body parts, such as the vagina, throat and digestive tract. Although present, the number of Candida is maintain to acceptable low with the help of good bacteria living in our stomach.
Candidiasis happens when the number of good bacteria in the body system decreases due to different factors like intake of broad-spectrum antibiotics, low immune system, unhygienic practices, etc. These factors give Candida a chance to multiply, thus the overgrowth.
Symptoms of Candidiasis
Depending on the area of growth, the symptoms of Candida infection vary. Genital itching and cottage cheese-like discharge are common in vaginal yeast, patching and skin peeling are visible on skin areas afflicted by Candida, and oral thrush is common in oral candidiasis.
Coconut Oil Vs. Candida
Coconut oil, most especially organically-made, can aid in fighting off Candida infection. Its components help strengthen the immune system, thus boosting the growth of beneficial bacteria, such as lactobacilli, which stop excessive yeast growth.
Components of coconut oil include:
Capric Acid – a type of saturated fat found in coconut oil, which is popular for its anti viral, antimicrobial and antifungal properties. Similar to the fatty acid found in breast milk, capric acid protects the body from infections and diseases. This useful coconut oil component has been discovered as one of the most effective yeast killer.
Caprylic Acid – like Capric acid, this is a type of saturated fat as well. This acid is proven to be a very effective, straightforward fungi and germ killer.
Caproic and Myristic Acids – like the first two components of Coconut oil, caproic and myristic acids also have anti-fungal properties, but milder.
Coconut Oil – this oil is considered one of the wonder drugs of nature. It soothes skin and relieves the digestive system. Although very mild on the body’s internal and external systems, coconut oil is a very effective way to stop fungal growth. Furthermore, unlike other anti-yeast or anti-fungal drugs, coconut oil does not make any drastic, sudden changes, making it easier for the body to recuperate.
How to Use Coconut Oil as Candida Treatment
*note*
Always consult with a doctor or health professional before making changes to your diet.
Initially, a person with mild Candidiasis is required to take a total of 4 tablespoonfuls a day. The dosage may be divided into 3 or 4 doses spread throughout the day. After some improvement (about 7-10 days of coconut oil intake), decrease the dose down to 2 tablespoons a day.
Continue the treatment for several weeks until the symptoms are completely cleared out. This method is very effective against genital candidiasis and systemic yeast infections. Coconut oil-based topical creams are also effective against superficial yeast infections.
Experts recommend regular intake of coconut oil to maintain a healthier digestive tract, vaginal flora and an improved overall health. Even if you do not suffer from Candidasis, taking coconut oil gains you a substantial number health benefits.
